Taking Care of Your Mental Health

It’s your life. The only one you have. No one gets out alive. So you might as well live it happily.

Photo by Nik Shuliahin on Unsplash

I feel many people view me as a guy’s guy. I talk shit with the best of them when the situation is right. I’ve been the fittest guy in the room at times. I’ve done the military thing and the prison thing. I’ve lived high on the hog and have…